Personalized coaching and meditations for anxiety, stress, and chronic diseases
Personalized coaching and meditations for anxiety, stress, and chronic diseases
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Don't hesitate to get in touch with me with any questions, comments, or scheduling inquiries.
I offer a free 15-minute phone discovery session to discuss your goals with no obligation!
Schedule a Zoom discovery call below or text or email me!
I'm excited to meet you and explore how I can assist you!
"Today, I took one of my first steps to my goals. It feels great! ... I can't thank you enough!” ~ L.T.
NATIONAL BOARD CERTIFICATION FOR HEALTH & WELLNESS COACHES
The National Board for Health & Wellness Coaching (NBHWC) has collaborated with the National Board of Medical Examiners (NBME) to certify coaches.
DR. SEARS WELLNESS INSTITUTE
Master Certified Health Coach
Certified in Adults & Seniors
iREST® Level 1 (Integrative Restoration Yoga Nidra)
AMRIT Yoga Nidra Immersion
Satyananda Yoga Nidra
Mindfulness Fundamentals
Registered Yoga Instructor (E-RYT200®)
Prenatal Yoga Training/Education
Yoga for Cancer Patients
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