Personalized coaching and meditations for anxiety, stress, and chronic diseases
Welcome To Changed My Life with Renée Johnson, NBC-HWC
Personalized coaching and meditations for stress, anxiety, and chronic diseases
My passion is to empower clients like you who are dealing with stress or a diagnosed disease, not to just manage stress and build resilience but to transform their mental and emotional strength.
As a Nationally Board-Certified Health and Wellness Coach, Meditation Coach, and Cancer Coach who has worked with hundreds of people dealing with stress and many chronic diseases, I believe in a holistic, science-based healthcare approach that addresses your physical, emotional, and spiritual needs.
Together, we can navigate from today's challenging times to a future of wellness, where you are stronger and more resilient than ever.
So reach out today so we can begin creating your customized 6-week program that will meet your unique needs and get you back on your path to wellness!
Transform Your Life with Changed My Life
Signature COACHING PROGRAM
Mindfulness & Meditation Coaching
Mindfulness & Meditation Coaching
Embracing the HERO Within is a personalized program designed to deal with your underlying physical and mental causes of anxiety and stress while building resilience to get your life back on track.
Together, we will embark on a journey to discover which tools and techniques work best for you, supporting you in creating life-long changes.
Mindfulness & Meditation Coaching
Mindfulness & Meditation Coaching
Mindfulness & Meditation Coaching
Our mindfulness & meditation classes will help you reduce stress, improve focus, and achieve a greater sense of calm and well-being.
Classes will be personalized and designed for your unique needs.
Renée offers both group and private classes for all levels of experience.
PERSONALIZED MEDITATIONS
PERSONALIZED MEDITATIONS
PERSONALIZED MEDITATIONS
We will work together to create a personalized meditation to help you heal from a chronic disease or deal with stress and anxiety.
You will receive an electronic copy that you can listen to whenever it's convenient for you.
Buy for yourself or as a gift!
Free Consultation
PERSONALIZED MEDITATIONS
PERSONALIZED MEDITATIONS
Schedule a free consultation with Renée to discuss how we can transform your life with any services offered at Changed My Life.
We'll discuss your goals and develop a plan to help you achieve them.
A Few Client Testimonials
Renée ...allowed me to seek peace and comfort to which I hadn't had in a while dealing with chronic pain. ... I'm going through radiation therapy. ...I recommend Renee to anyone reduce stress, anxiety, and bring peace. ~G. B
Renée is a true blessing... She takes pride in what she does and it shows. It's not just a job to her she truly cares. I am fairly new to that yoga-meditating world. She puts things into terms that I can understand. ~K.M
She is very knowledgeable and leads a fun yet challenging class, often mixing it up with new poses for us to learn. Her voice is soothing and her guided meditation takes me away from the stress of the day. ...Renee is simply amazing! ~K. H
I was introduced to iRest yoga by Renee. ...Her passion for the practice is contagious and her realistic and spiritual approach to the practice led to my deep and continued interest in iRest. I have been interested in and have practiced other forms of meditation and yoga, and I have found iRest to be transformative. I highly recommend Renee. ~P.R
...Renee was supportive and encouraged me to go at a pace that I was comfortable with. She showed me several gentle stretches that would help to restore range of motion in my arms. ... The guided meditation sessions were a big help in relieving stress. I realize now that even after the surgery, I was still carrying around the stress of the cancer diagnosis.~K.H
